Managing Difficult Situations with Assertive Behaviour
Assertiveness helps to develop and build confidence. In today's world, being assertive is seen as a valuable communication tool and essential for progress and successful interaction with colleagues and clients alike. When most people talk about wanting to be more assertive, what they usually really mean is:
'How can I become more able to resist the pressure and dominance of excessively dominant people?'
'How can I exert a little more control in situations that are important to me?'
For people who are not naturally assertive, it is possible to achieve an effective level of assertiveness through certain simple methods and techniques. The ability to behave assertively shapes the impact individuals have on colleagues and contacts. It enables them to directly influence the respect, co-operation and support they receive in return.
This programme will help:
Anyone who would like to expand their influence and want/need to assert themselves more confidently to achieve co-operation.
This programme is designed for all people who wish to improve and develop their existing assertiveness techniques and to help them become more confident and to deal with difficult situations more effectively. They will gain a greater understanding of communication and interactive behaviour and a positive mental attitude towards themselves to enhance both their career and personal life.
By the end of the course participants will be able to:
- Identify different types of behaviour
- Identify personal rights and assertiveness
- List the steps to assertive behaviour
- Be more confidently make and refuse requests from others
- Understand that non-assertive behaviour can be a sign of strength and can be appropriate behaviour in situations